Meet Your Coach

My name is Tom Pastorella, and I am the founder of New York Higher Power Fitness. I am a former competition athlete and bodybuilder. I was a Division 1 wrestler for Sacred Heart University and a graduate of Marist College, where I earned  a bachelors degree in exercise science. I am also certified as a personal trainer through the National Council for Certified Personal Trainers, as well as an NCCPT-certified weight management specialist. I believe that everybody has the potential to reach a power they never dreamed was possible. Having faced many personal struggles in my life, I learned from my mentors and teachers the right techniques and skills to recognize a problem, initiate a change, form a solution, and maintain a better lifestyle. So whether you have a health issue, are feeling spiritually broken, or just can’t seem to find focus, I give you the gift of my experience and education to help you find your higher power to achieve success. Let’s bring out the best version of you.

The Mission

My goal is to introduce a new lifestyle that focuses on maintaining a healthy physical, mental, and spiritual triad. You decided it was time to make a change and you can -- to the right place. I want to take the first step with you and guide you through your journey.  I will give you the tools you need to succeed in achieving a sense of total well-being.  My experience, education, and dedication are what I pride myself on. The time is NOW. Let’s hit these goals!

---